The Method Behind Every Great Pilates Class

A: It's a complete online course that teaches you how to build Pilates workouts from start to finish. You'll learn workout structure, exercise selection, the classical method (34 exercises), the modern method (15×5 variations), how to create flow, and how to cue every exercise with confidence. It's 53 video lessons with templates, checklists, and examples.

This course is for Pilates instructors at any level — whether you just finished your certification and want to feel confident from day one, or you've been teaching for years but feel stuck doing the same thing over and over. If you want a clear system for building workouts that flow, this is for you.

The principles work for both! The examples focus primarily on Reformer, but the method — workout structure, exercise selection, flow, and cueing — applies to any Pilates format.

Not at all — it's perfect timing. Most certifications teach exercises but don't teach how to put them together into a complete class. This course fills that exact gap. You'll feel more prepared than instructors who've been teaching for years without a system.

Yes. Even experienced instructors tell us this course gave them a framework for what they were doing intuitively — plus new tools they'd never considered. If your classes don't flow the way you want, or planning still takes too long, you'll get a lot from this.

The course is about 6 hours of video content. Most students complete it in 2-4 weeks, going through one module at a time and practicing as they go.

Lifetime access. Learn at your own pace, and come back to review anytime. All future updates are included.

Pre-sign up members get exclusive early access before the public launch, plus a special launch discount that won't be available later. You'll also be the first to know when enrollment opens.

Yes. After completing the course and submitting your final project, you'll receive a certificate of completion from Go Pilates Academy.

You'll have access to support throughout the course. We're here to help you succeed.